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COVID-19 Resources

Posted on 03/30/2020

Website Links Suggested by BIT Elementary Mental Health Staff


Age/Intended Audience


6 ways to stay calm during coronavirus

For parents and caregivers

It’s a quick and easy one page read w/ bullet points. Practical strategies for parents & teachers.

Gonoodle – Melting Flow


Mindfulness/coping video to melt stress


Harvard University:

Tips on talking to children about Coronavirus

Parents and caregivers

Helpful tips for parents to gauge COVID-19 conversations with children.



Helping children cope with changes resulting from COVID-19

Parents and caregivers

Suggestions and talking points for parents and caregivers to calm and reassure children.

Social distancing for younger kids:

Preschool-Kindergarten age

Video about social distancing for younger kids

5 ways to help children cope with coronavirus anxiety

Parents and Caregivers


Practical coping strategies parents can use with their children

How to Care for yourself while practicing social distancing

Parents and Caregivers

Easy self-care strategies for adults

Rooted in Love

Older students

Video about social distancing for older kids.